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Wellness Pays

Resources

The following are some links where you may find information that may help you. Please feel free to visit them.

EDoc - Ask a doctor- UALR pays for this service to be provide for all employees. Try it out!

Qual Choice Members - Register online to keep check your claims, referrals, benefits, and QCare - Sign up for a Wellness Coach

Exercise

Nutrition

Stress Management

Smoking Cessation

Drug Abuse

American Cancer Society
www.cancer.org

American Heart Association
www.americanheart.org/

eDoc America
http://www.eDocAmerica.com/

Healthy Keyboarding
http://www.ualr.edu/star/healthy_keyboarding/

Home Food Safety
www.homefoodsafety.org

Mayoclinic
www.mayoclinic.com

Kids Health
www.kidshealth.org

TrestleTree
www.trestletree.com

UALR Smoking Cessation
www.ualr.edu/quitnow/

UALR Fit/Well Office
www.ualr.edu/dsc/fwp/index.html

The Vegetarian Resource Group
www.vrg.org