Fit Well Class Schedule for Spring 2007
The following group fitness programs are available every week. The classes are held in Fitness Center Activity Room 2. They are free to all faculty and staff.
| Monday: | Thursday: | |||
| Strength Training | 12:15-1:15 | Water Exercise | 12:15-1:15 | |
| Kickboxing | 6:00-7:00 | Pilates | 5:15-6:00 | |
| Hip/Hop Cardio | 6:00-7:00 | |||
| Tuesday: | ||||
| Yoga | 11:15-12:15 | Friday: | ||
| Water Exercise | 12:15-1:15 | Yoga | 12:15-1:15 | |
| Step | 5:30-6:30 | |||
| Saturday: | ||||
| Wednesday: | Step | 12:30-1:30 | ||
| Strength Training | 12:15-1:15 | |||
| Ramping | 6:00-7:00 | Sunday: | ||
| Pilates | 4:30-5:30 |