Most Sore throats are self-limiting, in that they last a prescribed length of time and resolve without antibiotic treatment. Sore throats frequently accompany colds, flu or other viral infections. They may also be the result of allergens or environmental irritation. Cold, dry winter air, excessive mouth breathing, smoking and sinus drainage may cause or aggravate sore throats.

It’s a good idea to look at your throat when you are healthy to get a feeling for what is "normal." Then, in case of an illness, you’ll be better able to identify changes.

• Gargle with warm salt water (1/4 teaspoon of salt per 8 oz. glass) several times daily. You may want to alternate with a commercial gargle or throat spray.
• Use lozenges, such as Sucrets, Cepastat, Halls, Ludens, or Chloroseptic, to help reduce throat dryness and irritation.
• Drink plenty of fluids-hot beverages, especially, can be soothing (hot tea, apple or cranberry juice).
• Alternate 1-2 Advil with 2 Tylenol every 4 hours as needed for a fever over 100 degrees.
• Don’t force yourself to eat if you are not hungry. If you take solid food, make sure it’s light and easily digestible (no fried, fatty or spicy food).

• Have difficulty swallowing or breathing
• Notice white patches in the back of your throat
• Have tender, swollen glands or a fever for more than 3-4 days duration.

Strep Throat is frequently suspected if the onset of illness is sudden with severe throat pain/aching, high fever, headache and body aches. Definite diagnosis can be made by doing a throat culture. The treatment of strep throat is usually ten days of an antibiotic. BE CERTAIN TO TAKE ALL OF YOUR MEDICATION and return for a follow-up appointment upon completion of your treatment.

updated July 2, 2003